Find a Course
Talk to the Team
Sign Up

Are self-control and self-deprivation the same thing?

hear from jennifer young Feb 02, 2022

 

I did it – Dry January is behind me. I am considering a few more abstemious days, or weeks, maybe months. 
 
I am lucky, I can take alcohol or leave alcohol, we don’t have a special relationship, but I still struggle with the decision, total and forever, or not. 
 
I realise, upon reflection, that the choice is a hard one  as I am an expert in self-deprivation. I have stellar willpower. When I decide not to do something it doesn’t happen.
 
I have thought more and realise that this is all one sided, I can deprive - no gluten, no alcohol, no cheese - but I am not as reliable when it comes to enjoying - yoga 4 times a week, having my nails done, acquiring an old Land Rover. 
 
I really didn’t see this learning coming, especially not as a result of Dry January. I’ve  given myself a serious talking to and have set some Auto Trader alerts.
 
Are you the same?

Have you discovered anything this year? I’d love to know more about it if you have.

More Blog Posts >>

Sign Up Our Newsletter

To receive weekly tips, inspiration, and industry highlights.

You will also receive access to our Free Courses